We broke up, but still love each other

I’m following the lead of so many Spring Breakers and taking the rest of the week off.

I’m actually at a family reunion – a first for my family. A lot of Goldstein-types in the same place.

This family (Love Letters) will reconvene Monday with a question from a person who’s worried the other shoe will drop.

In the meantime, send letters, thoughts, feelings, and family reunion tips, if you have any. I’m at [email protected]  or you can use the anonymous form.

Q.

My partner of four-plus years and I broke up after Christmas. It’s not that we stopped loving each other, we just realized our lives and values weren’t aligning anymore.

We were stuck in a cycle of not getting what we needed and disappointing each other, so we made the really tough and heartbreaking decision to split. It’s probably one of the most adult and self-aware relationships I’ve ever been in. 

Honestly, it’s all been so confusing. We still love each other, and we still talk. We still enjoy each other’s company, and she still makes me laugh like no one else. But our lives don’t line up, and we don’t align on some fundamental things. 

I am so torn. Do we write our own rules about our relationships and find what works for us now? Or is it time to move on in all ways when your values don’t align? I can’t just walk away and neither can she, but we also can’t be together and in a romantic relationship any longer. I need advice and thoughts on this. Do we just take it one day at a time and see what happens? Is this continued connection just messing with our heads? Help!

– Still love each other

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A.

“We also can’t be together and in a relationship any longer.” 

Let that statement be your guide.

It’s possible you can be friends, or evolve into two people who share a significant bond, even as you find other life partners. But not right now.

You made a thoughtful, mature, and mutual decision to break up. It took honesty and courage. It sounds like you have to take it a step further and admit that the ongoing connection is too confusing – and, perhaps, painful.

Commit to taking some real time away from each other. Pay attention to other people in your community, and do your best to spend more hours alone to see how it feels.

Life without this ex may feel awkward, sad, and uncomfortable, but getting through these feelings might make it easier to reconnect later.

Again, I don’t want you to have to lose this person forever. But you’ve made the decision to break up. You both deserve some distance.

I can’t say how long you’ll need. Maybe start with a few months to see how it feels.

– Meredith

Readers? Is it time to let go? Does having an amicable, mature breakup make it even harder to take space? Can these two people take a few months off and reconnect? How much of a break have you needed before you’ve reconnected with an ex as a friend?

Send your own relationship question. Help others wondering the same thing. Use the form – or email [email protected].

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Love Letters

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