I’m not as social as I used to be

I’ve been asking for friendship and community-related letters – the ones that go beyond romance. This is an example, and I welcome more. If you’re having weird social feelings, friend tension, or issues that transcend dates and marriage, I want to think about those experiences, too. Use the form or [email protected].

We’re going to take tomorrow off (much of Massachusetts is on a school vacation). 

But I’ll have something for you.

Q.

Q. Hello Meredith,

You asked for people’s responses to the COVID lock-down awhile back. Here’s mine: a bad case of “social long covid” (I just made that up as far as I know). 

Instead of the “long covid” that prolongs physical symptoms, I can’t seem to shake the social avoidance habits that were required during the active phase of the pandemic. I used to enjoy entertaining dinner guests. Now it seems like an impossibly tiring task, and I do it much less often. I seem to get unreasonably tired well before the end of family parties as well. I don’t attend worship services every week like I used to. Anybody else out there with this reaction?

– The Hermit

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A.

My thing: I used to visit three to four locations in one day. The coffee shop, the office, maybe a meeting outside of the office, then dinner with a friend. 

I used to do all that, come home, watch TV, then sleep.

Now four locations in a day sounds impossible. I make the coffee at home. Dinner with a friend sometimes happens instead of the office. 

It makes me feel lazy. Then I think, “Is this because of pandemic stuff? Is it because I’m five years older? Is it depression? Is it politics? Is it …”

The list goes on.

On my best days, I know it doesn’t matter. It’s not depression, because I love what I do with my extra time (also, I’m treated for mental health stuff in effective ways). Maybe it’s that I’m older? Or maybe I was never that happy doing a zillion things before.  

I think a lot of us compare ourselves to who we were in the past, and perhaps it’s all about who we are now, which will change again over time.

As long as you’re happy and fulfilled, skip the stuff that doesn’t interest you. If you’d rather read a spiritual book than go to church, that’s great. If you’d rather meet one friend at a restaurant than host a dinner party, perfect. 

If you’re sad and stressed – if this exhaustion feels like illness – go talk to someone about it.

But I do think change is OK. It’s just hard to make sense of things after the last five years.

– Meredith

Readers? How are you different? How do you know if different is good, worrisome, or neutral?

Send your own letter here – or to [email protected]. I’m reading. Taking letters about complicated friendships, too.

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