He messaged a woman while we were broken up

Monday | March 25, 2024

Love Letters Breakups 🖤

He messaged a woman while we were broken up

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My boyfriend and I broke up for a few weeks about a year ago. I was extremely anxious, and we were not communicating properly or meeting each others needs, so I broke it off with him.

After a day of being broken up, I told him I still wanted to be with him, but needed time to learn to manage my anxiety and figure out how I can continue a relationship in a healthy way. He understood.

When we got back together, I asked him if he had been talking to any women while we were broken up. I felt that if he had, we should not continue the relationship. He told me he had not been talking to women. I had asked him this same question a few times (I was very anxious about this), but after the subject had been exhausted, I decided I needed to trust him and move forward.

Fast forward almost a year later, and he decided to tell me that he actually did respond to one girl’s message, the day we broke up, before I said we should get back together. His explanation was that he didn’t consider it “speaking to a woman” because he responded once and realized he didn’t want to continue, so he deleted his contact with this girl. In his mind, he wasn’t developing a connection with this woman in the way I was asking.

He told me he decided to tell me now because lately I’ve been more open about my past. I had explained how my trust was broken in previous relationships, so he started thinking that keeping that piece of information from me might a breach of trust. I was really hurt by the fact that he didn’t tell me when I asked so many times. Part of me wishes he never told me.

I’m not a very trusting person, so growing this relationship took a lot, especially since we broke up and got back together. But up until this conversation, I was the happiest I had ever been in any relationship. I truly believed he was a good man – a man I could trust and grow with, now that we had put the pieces of our relationship back together and made it healthy.

At this moment, I’m feeling doubtful of my relationship and my ability to trust, forgive, and grow again. I have a very anxious mind, as I said, so I’m beginning to question past instances in our relationship where I decided to trust instead of ask questions. I guess what I need advice on is, would this be a deal-breaker for you? If not, how would you choose to move forward?

– What would you do?

This would not be a deal-breaker for me. Your boyfriend hopped on an app the day of a breakup. He exchanged messages with a woman and then decided he didn’t want to follow up.

Later, after you clarified your desire to get back together, he was patient. He worked on the relationship with you.

That’s nice, right?

I understand why you wish he hadn’t told you about the messages. It’s not an important detail, and all it did was make you wonder what else he hasn’t shared.

I can’t tell you how to feel, but you asked what I would do, so here it goes:

1. I would accept that messaging on an app once or twice is not talking. It’s chatting, at best. And you were broken up!

2. I would continue to talk to my mental health professional about how to manage my anxiety – because it’s an ongoing thing, and it takes maintenance. (By the way, I say this as someone who also has anxiety.)

3. I would talk to my therapist about how to accept that people have private lives and pasts, and that you’re not entitled to know everything. Is someone only trustworthy after they tell you every detail about themselves? Do they owe you complete transparency, 24-7? What are other ways for people to show you they care – and how do you recognize them?

You don’t want a relationship that requires this man to prove his good intentions all the time. It would exhaust both of you and would not be fun.

If you’re happy with what you have now, focus on appreciating it. Enjoying it.

Continue to get the help you need to navigate what comes. It does take work.

– Meredith

Readers? Would this be a deal-breaker for you? How do you separate past experiences (bad ones) from what’s good in the present? Is complete transparency required for trust? Send your own question to [email protected] or use the anonymous form.

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Featured Comment

“You sound like you’re using your anxiety to control your boyfriend. When your anxiety acts up you break up, and then a few days or weeks later you want him back again. He ends up feeling like he’s walking in a minefield never knowing what may set you off. You may be suffering from a genuine condition, but you come across as over-controlling. It’s good to have boundaries, but you can’t dictate what someone else can and cannot do when you have broken up with them even for a short period. For most people, responding to a text is not the same as talking to someone. Maybe one question you should ask yourself is, ‘What am I getting out of my anxiety?’ Sometimes the things we think are our biggest problems are also the things that we rely on for power. You can’t control anyone, you can only control yourself.”

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