He didn’t want me talking to friends

“Bridgerton” fans – last 24 hours to send a letter and win a great night.

Q.

Dear Meredith, 

When I was 27 I was in a relationship with a man who was 30. I loved him deeply and thought we’d be together forever. For context, I haven’t had a serious relationship before this one.

Everything seemed perfect, but about a year in, jealousy began creeping in. It started when I drove a female friend and her boyfriend to a concert but forgot to mention the boyfriend would be in the car. My partner was upset, and from there the suspicion only grew. I tried to apologize for the mistake – but it planted a seed of distrust. 

At first, he began to accuse me of emotionally cheating, questioned my friendships, and scrutinized my work with male colleagues. I tried to adapt: I apologized often, agreed to avoid one-on-one dinners with male friends, pulled back on my communications in group chats with men from work, and even let him read my texts with certain male friends and shared my location.

It was never enough. The goalposts seemed to shift; he wanted me to commit to under 10 texts exchanged a month with certain male friends, and eventually asked me to cut people out for a period so he could “cool down.” This all felt controlling to me, but he said all he was asking for was reassurance and that better partners would be able to set stronger boundaries with their male colleagues and friends. He said it made me look guilty that I wanted to maintain these friendships. 

I thought by meeting some of my male colleagues and friends it would help him see I wasn’t cheating and ease his worries. I empathized that having a partner working in a male dominated field like engineering could be hard to grapple with. However, he insisted before he could meet any male friends of mine as a friend he would need to address the “disrespect” he felt already occurred by them texting me or being close to me in the first place. When he confronted one friend the very first time they met, it felt territorial and humiliating. We broke up. 

Since the breakup, I’ve been left confused. His words are on a cycle in my head. Would a better girlfriend been able to reassure her partner of her loyalty? If my ex was so hurt by these male relationships in my life, should I have been more willing to cut them out? I can’t stop wondering: was I unreasonable in wanting to maintain my friendships?

– Accused and Heartbroken

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A.

Everybody at Love Letters is probably going to tell you the same important things: your ex was controlling, it was an abusive relationship, you did nothing wrong.

He was a terrible partner to you. You’ve been thinking about how you could have been better to him, but you have it backwards. If he had been different – wildly different – maybe he could have earned your trust. 

But he hasn’t earned anything.

The real question: can you believe everything you just read? Can you accept that in a good relationship you can have all the friends you want, text them whenever, and it’ll be your own business?

This is where real help comes in. It might be difficult to accept a bunch of happy and healthy messages after hearing the opposite for so long. That’s why I suggest you see a therapist and talk about how to reframe your experience, now that you’re out of it.

You might even call an abuse-focused organization to ask for a list of professionals in your area with that kind of specialty. A regular search – or a call to your insurance company – should get you some names, too.

Do this sooner than later.

I’m sorry you went through this and have to question your own behavior. I swear, in the best relationships, friendships with others are encouraged.

Continue to spend time with the people who matter most. They’re not worth giving up for anyone.

– Meredith

Readers? Can you help make sense of this to someone who’s new to relationships?

Send your own question about friendships, dates, no dates, love, divorce, breakups, and families through the anonymous form – or email [email protected].

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